Are you ready to play?
Re-energize your relationships and level up your intimacy
Reconnect to your inner playmate
Reclaim control of your sensual experience
Refresh your authentic, curious, and most magnetic personal energy, and use it to get closer to everything in your life (including yourself)
Through Pleasure + Playfulness, you will increase your connection to play, allowing you to give and receive more pleasure more often — in your relationship to self, friends, family, and intimate partners.
Course Details
Format: This self-guided course features 5 modules with video and written instruction for over 20 tools and bonus actions that will guide you in cultivating your most authentically playful spirit in life, and in love. Looking Ahead includes references, resources and recommendations for further and deeper learning in course topics explored.
Enjoy unlimited access to course content via your password-protected member portal on this site, as well as downloadable content you can take with you on the go!
Estimated Completion Time: 4 weeks
Materials Needed: Journal for written reflections and notes, smartphone or device capable of playing digital music, recording audio and video files of yourself, headphones or earbuds.
Table of Contents
The Pleasure + Playfulness experience will guide you through:
MODULE 1: Your Foundation of Play
In this section, you will create clarity around what the foundation of your playfulness is built of, and develop solid centering and reflective practices to support your journey of playful discovery ahead.
MODULE 2: Cultivating Your Playful Mindset
In this section, we’re going to talk about mindset, and I’m going to give you three specific tools to use to start understanding and tapping into your most playful, vulnerable, and open state of being.
MODULE 3: Finding Your Playful Flow
It’s time to get out of your head and into your body, as we continue our playful romp through your personality, desire, and design for a pleasurable and playful existence. This section is all about aligning your sense of play by exploring your physical body, expression of physical energy, and emotions.
MODULE 4: Creating Playful Intimacy
Now that you have shown up for yourself as a playful being, it’s time to look outward in your expression and extend your energy into what it means to be a playful partner. Ooh la la! This section offers 3 tools that include guided instruction, tips, tricks, and ideas to create explosive play in your romantic intimacy.
MODULE 5: Embodying Your Playful Nature
Now that you have taken the time to explore and examine the playfulness that exists as part of your sensual energy and character, it’s time to start wielding that energy more deliberately, and applied to any/all areas of your life.
LOOKING AHEAD: Embracing Play Everyday
If you have fully explored and integrated the tools of this course into your regular personal practices, you will have shined a spotlight on your playful nature, and be able to tap into a playful sense of connection by calling to that light at will. So how do you keep going, and keep finding ways to continue to learn and grow on your play journey from here?
A digital course designed to help you cultivate, celebrate, and connect to your most authentically playful self in life, and in love!