We are not often taught to center on our own experience and prize our own pleasure. Being shamed, or told we are selfish, for reaching for our own pleasure in our life and experiences, especially in regard to creativity and sexuality, is pretty common. You DO have the power to deprogram yourself, reframe your understanding, and embrace what it means to live a sensually embodied life. The journey of sensual embodiment does not need to be daunting. Here are four simple ways you can begin living a more sensually embodied life right now.