Here are some concepts and practices that I have found deeply helpful, for you to hold with loving kindness as you explore sensual embodiment for yourself.
Read MoreBurlesque For Your Lover: 7 Golden Rules For A Sizzling Intimate Experience
So you want to spice up your romantic intimacy with a tantalizing striptease for your lover? Great idea! Performing a burlesque-style striptease for your lover can be an exciting, vulnerable, hilarious, and super sizzling way to deepen your connection and charge up your sex life. Here are 7 Golden Rules to guarantee a great time as you embark on this sexy and exciting journey with yourself, and the lucky lover who gets to receive it!
Read MoreIncrease Your Creative Clarity + Boost Your Stage Presence With This Simple Visualization Practice
Visualization is a powerful mindfulness tool that belongs in every performer’s creative arsenal. Try this grounding, confidence-boosting, clarity-creating, get-you-in-the-zone creative visualization that can be put into practice from your performance’s conceptualization through its execution.
Read MoreThe Burlesque Ignition Theory: Why You Watch It + Wanna Get Yourself On Stage
What occurs most frequently in people’s response to attending their first burlesque show? Here's my theory plus how, through a little mindfulness work and self-discovery, we can all begin welcoming that sizzling burlesque energy into our lives without necessarily having to shake it all under the sparkly spotlight to do so.
Read MoreThe Benefits of Active Fandom in Burlesque Communities
Today, I am here to talk about what it means to be a fan of burlesque, and how you can let that active fandom translate into a catalyst for becoming an even bigger fan of yourself, too. The empowerment that radiates through burlesque culture is palpable, and is available for you to seek out and explore at any time. Here’s how!
Read MoreGuts, Grit + Glitter : A Burlesque Origin Story
My burlesque journey began in 2006 and has since helped me realize my highest vibrating, most sizzling self (spoiler, haha). This is the story of how it all started.
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